Aquatic and Fitness Center Offers Free Trial Classes

Posted: January 30, 2006 at 1:00 am, Last Updated: November 30, -0001 at 12:00 am

All this week, the Aquatic and Fitness Center on the Fairfax Campus will offer free trial classes for a number of its popular fitness options.

Here’s your chance to see what Capoeira, Brazilian jujitsu, authentic yoga and Krav Maga are all about without making a long-term commitment. For all trial classes, sign up at the aerobics room entrance 30 minutes prior to the start of class. The schedule follows; see the center’s web site or call 703-993-3939 for more information.

  • Martial arts: Muay Thai, (all levels) today, 7:30 to 8:30 p.m.; Krav Maga, Friday, Feb. 3, 6:30 to 7:45 p.m.
  • Brazilian jujitsu: beginner fundamentals, Tuesday, Jan. 31, 6:30 p.m.; beginner and intermediate, 7:30 p.m.; all levels, Wednesday, Feb. 1, 7:45 p.m.
  • Capoeira: Wednesday, Feb. 1, 7:30 to 9:30 p.m.
  • Authentic yoga: mixed level, Thursday, Feb. 2, 6:30 to 7:45 p.m.

Aquatic and Fitness Center
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