Kick Start Your New Year’s Resolution with Deep Water Aerobics
Posted: January 8, 2001 at 1:00 am, Last Updated: November 30, -0001 at 12:00 am
Interested in a lunchtime workout that won’t leave you sweaty? The Aquatic and Fitness Center is offering Deep Water Aerobics every Tuesday and Thursday. The class has been offered since September, with a group of campus staff members who claim to have increased endurance, flexibility, and camaraderie from their participation. More people are needed to keep the class running.
The class runs from noon to 12:45 p.m. every Tuesday and Thursday. The cost is $50 for non members, $40 members, and $7 for a daily drop in fee.
The class is held in the competition pool, and participants wear floatation belts that enable them to jog, cross-country ski, kick, and perform other movements in the water while staying afloat. The class is aerobic but non-impact, and you do not need to be a swimmer to participate.
To reserve a spot for this month, call Linda at the Aquatic and Fitness Center at x33934. If fewer than five people sign up by 5:00 p.m. today, the class will be cancelled. To get a first hand opinion from a participant, call x38886.